Professional running coaching and fitness training designed to transform your performance and achieve your athletic goals
Start Your Journey TodayFitnessIncitePro is Chicago's premier running and fitness coaching service, founded in 2015 with a mission to transform recreational runners into competitive athletes. Our team of certified running coaches brings over 50 years of combined experience in endurance training, sports science, and athletic performance optimization.
We specialize in personalized training programs that adapt to your current fitness level, running experience, and specific goals. Whether you're preparing for your first 5K or targeting a Boston Marathon qualifying time, our evidence-based approach ensures measurable progress and sustainable results.
Our comprehensive methodology combines biomechanical analysis, nutritional guidance, injury prevention strategies, and mental performance coaching. We've successfully trained over 2,000 runners, with 95% achieving their target race times and 87% setting personal records within their first year of training.
What sets us apart is our commitment to individualized attention. Every athlete receives a customized training plan, regular progress assessments, and continuous program adjustments based on performance data and feedback. Our holistic approach addresses not just running technique, but overall athletic development and lifestyle integration.
Custom-designed programs based on your current fitness level, goals, and schedule. Every plan is unique and adapts as you progress.
Advanced tracking and analysis of your running metrics, including pace, heart rate, cadence, and power output for optimal training zones.
Structured approach to reaching your running goals, whether it's completing your first marathon or achieving a new personal record.
Comprehensive movement screening and corrective exercises to prevent common running injuries and maintain consistent training.
Sports psychology techniques and mental training strategies to overcome barriers and maintain motivation throughout your journey.
Evidence-based nutritional strategies for optimal performance, recovery, and race-day fueling protocols.
Individualized one-on-one coaching sessions with comprehensive gait analysis, technique refinement, and personalized training plans tailored to your specific goals and timeline.
Small group training sessions (4-8 runners) focusing on structured workouts, pacing strategies, and peer motivation while maintaining personalized attention for each participant.
Comprehensive 16-20 week marathon preparation programs including base building, peak training, tapering strategies, and complete race-day execution planning.
Advanced video analysis and 3D motion capture assessment of your running form, with detailed reports and corrective exercise protocols for improved efficiency.
Remote coaching services including weekly video consultations, custom training plan adjustments, performance analysis, and 24/7 text support for questions and guidance.
Specialized sports nutrition consulting with registered dietitians, including meal planning, supplement guidance, race fueling strategies, and body composition optimization.